cheap tip for the hard mass gainer

cheap tip for the hard mass gainer

the most effective foods for gaining mass arent protein for 1 the best foods are cheap and you can find them any where. sweet potatos are good for hard gainers and help during precontest test season if your in to the body building competition scene. another over looked food is good old barbecue pork sandwiches. they are high in fat some say fat is a no no but to bulk up you have to have it. and pork is a 3 way street protein fat and sodium. everybody is like salt is a no no but its just a poor mans creatine. im telling you other hardgainers what works. forget buying bodybuilding books most are fluff except for the pictures of exercises. most guys you see in the magazines are just drugged up on everything to look so freaky how can a 250 pound man look so cutt without cheating to get those results. hey the truth is if you wanna get big naturally you gotta it some junkfood and keep salad comming. you can go buy weight gainer if you want but look how much it cost and you dont know what reaction those chemicals in it will do. i got personal experience with weight gainer and an alergic reaction but i wasnt in pain to long but i got paranoid and stop using it .Click Here!