when and how much to eat

when and how much to eat
lyou should eat all day long munching then a few hig calorie meals you should eat between six to eight times daily. the heaviest meals should be close to bedtime. its kinda like a python when he catches a mouse it dissolves in the stomach slow and he barely moves and thats why they can eat one meal every couple of days and never lose weight if we apply the same psychology of the jungle we also can obtain the same weight gain and maintance required to become massive. if we eat heavy in the morning only that food is dissolved quickly and not only that, that one heavy meal may speed up the metabolism because once that fuel is burned it has to go to fat reserve but if we applyu that first heavy meal and one heavy meal before we sleep we store that fuel and slow the metabolim stay tuned for more tipsClick Here!