all of us at one time or another thought im just to small i can eat everything but i just cant gain weight or i need weight gainer to gain mass. maybe you even heard just lift heavy and the size will come. wrong you will pull a muscle and get hernia i got to many friends that have that problem i only caught a lower back problem but beat it with hyperextensions. some might even heard its heridity it just runs in the family the list goes on. the truth is i can take the hardest of the hard gainer and in two or three months they pack on 40 pounds whether its water weight fat protein gains or carb and fat gains i can change your body. but never belive you cant grow you just havent learned from the right people i was the same way muscle magizines multivitamin pack which you will need but not from sports supply shops go to your local super market or dollar store. i tried weight gainer it cost an arm and a leg to gain 5 pounds in one or two months. nasty tasting creatine powders i thought was key when all i need was the poor mans creatine table salt cheap sources like ramen noodles and process foods like hotdogs to hold in water weight well this is another ending but keep reading more articles to come. eat lift sleep be cheap its the key.Click Here!
Friday, February 25, 2011
myths of hardgainer
myths of hardgainers
all of us at one time or another thought im just to small i can eat everything but i just cant gain weight or i need weight gainer to gain mass. maybe you even heard just lift heavy and the size will come. wrong you will pull a muscle and get hernia i got to many friends that have that problem i only caught a lower back problem but beat it with hyperextensions. some might even heard its heridity it just runs in the family the list goes on. the truth is i can take the hardest of the hard gainer and in two or three months they pack on 40 pounds whether its water weight fat protein gains or carb and fat gains i can change your body. but never belive you cant grow you just havent learned from the right people i was the same way muscle magizines multivitamin pack which you will need but not from sports supply shops go to your local super market or dollar store. i tried weight gainer it cost an arm and a leg to gain 5 pounds in one or two months. nasty tasting creatine powders i thought was key when all i need was the poor mans creatine table salt cheap sources like ramen noodles and process foods like hotdogs to hold in water weight well this is another ending but keep reading more articles to come. eat lift sleep be cheap its the key.Click Here!
all of us at one time or another thought im just to small i can eat everything but i just cant gain weight or i need weight gainer to gain mass. maybe you even heard just lift heavy and the size will come. wrong you will pull a muscle and get hernia i got to many friends that have that problem i only caught a lower back problem but beat it with hyperextensions. some might even heard its heridity it just runs in the family the list goes on. the truth is i can take the hardest of the hard gainer and in two or three months they pack on 40 pounds whether its water weight fat protein gains or carb and fat gains i can change your body. but never belive you cant grow you just havent learned from the right people i was the same way muscle magizines multivitamin pack which you will need but not from sports supply shops go to your local super market or dollar store. i tried weight gainer it cost an arm and a leg to gain 5 pounds in one or two months. nasty tasting creatine powders i thought was key when all i need was the poor mans creatine table salt cheap sources like ramen noodles and process foods like hotdogs to hold in water weight well this is another ending but keep reading more articles to come. eat lift sleep be cheap its the key.Click Here!
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